Mung Beans are a highly nutritious and versatile legume known for their mild, slightly sweet flavor and easy digestibility. They are rich in protein, fiber, and essential vitamins, making them a staple in many cuisines worldwide. These beans can be used in soups, curries, salads, and even sprouted for added health benefits.
Key Features:
✔️ High in protein and fiber for a healthy diet
✔️ Mild and slightly sweet flavor
✔️ Quick-cooking and easy to digest
✔️ Perfect for soups, curries, salads, and sprouting
Cooking Instructions:
Rinse thoroughly and soak for a few hours before cooking. Boil with water and spices of your choice for a delicious dal or blend into soups and stews.